Description
Mung bean microgreens are nutrient-packed young greens, harvested shortly after sprouting. These tiny greens boast a mild, sweet flavor and are rich in vitamins such as C, K, and various B vitamins. They also provide essential minerals like potassium, iron, magnesium, and zinc. With notable antioxidants, mung bean microgreens offer cellular protection against free radicals. Additionally, they are a source of plant-based protein and dietary fiber, supporting digestive health. The specific nutritional content can vary based on growing conditions, but incorporating a variety of microgreens into your diet can contribute to a diverse nutrient intake. Keep in mind that microgreens are typically consumed in small quantities as a garnish or addition to dishes.
